Last updated: October 12, 2026
This Privacy Policy explains what information Healthiness collects when you visit our website, how we use it, and the choices you have. By using this website, you agree to the practices described below.
Who we are
Healthiness is a health and wellness blog that publishes articles on fitness, nutrition, mental wellbeing and healthy living. Our website address is https://healthinesspro.com.
Information we collect
We only collect the information you choose to give us, plus some basic technical information that every website receives:
- Newsletter signups: when you subscribe using the form in our footer, we receive the email address you enter.
- Comments: when you leave a comment, we collect the name, email address and website (if provided) that you enter in the comment form, the comment itself, your IP address and your browser’s user agent string to help with spam detection.
- Contact form and emails: if you contact us using the form on our Contact Us page or by email, we receive your name, email address, subject and anything you include in your message.
- Technical information: like most websites, our hosting provider automatically records basic server logs, such as IP address, browser type and the pages requested, to keep the website secure and running properly.
We do not use advertising trackers, and we do not ask for health information about you. Please do not send us personal medical details.
How we use your information
- To send you blog updates and health tips if you subscribed to our newsletter.
- To display and moderate comments on our posts.
- To reply to your messages and questions.
- To protect the website from spam, abuse and security threats.
We do not sell, rent or trade your personal information.
Cookies
Cookies are small text files stored in your browser. Our website uses only the cookies needed for it to work:
- If you leave a comment, you can choose to save your name, email address and website in cookies so you don’t have to fill them in again next time. These cookies last for one year.
- If you log in to the website, temporary cookies are set to keep you signed in and to remember your screen preferences.
You can block or delete cookies in your browser settings at any time. Some features, such as remembering your comment details, may not work without them.
Third-party services
We use a few trusted services to run this website. They may receive basic technical information, such as your IP address, when your browser loads content from them:
- Hostinger – hosts our website and its server logs.
- Gravatar – shows profile pictures next to authors and comments. An anonymised string created from your email address (a hash) may be sent to Gravatar to check whether you have a profile picture. See the Gravatar privacy policy.
- Google Fonts – provides some of the fonts used on our pages. See the Google privacy policy.
Embedded content from other websites
Some articles may include embedded content, such as videos or images, from other websites. Embedded content behaves exactly as if you had visited the other website, and that website may collect data about you, use cookies and track your interaction with the embedded content.
How long we keep your information
- Newsletter: we keep your email address until you ask us to remove it.
- Comments: comments and their details are kept so that follow-up comments can be recognised and approved automatically.
- Emails: we keep messages for as long as needed to answer your request.
Your rights
You can ask us at any time to:
- tell you what personal information we hold about you;
- correct or delete your personal information, including your comments;
- remove your email address from our newsletter.
To make a request, email us at the address below. We may need to confirm your identity before acting on it. This does not include data we must keep for legal, administrative or security reasons.
Children’s privacy
Our website is intended for a general adult audience. We do not knowingly collect personal information from children under 13. If you believe a child has shared personal information with us, please contact us and we will delete it.
Security
We take reasonable steps to protect your information, including using a secure (HTTPS) connection. However, no method of sending or storing data online is completely secure, so we cannot guarantee absolute security.
Changes to this policy
We may update this Privacy Policy from time to time. When we do, we will change the “Last updated” date at the top of this page.
Contact us
If you have any questions about this Privacy Policy or your personal information, please email us at contact@healthinesspro.com.